Creamy Coconut Lime Chicken

If you’re craving a quick, creamy, and flavorful chicken dish, look no further than this Creamy Coconut Lime Chicken. With the rich, smooth flavor of coconut milk, the zing of lime, and perfectly seared chicken, this recipe delivers a tropical twist to your weeknight dinner routine. Not only is it incredibly easy to make, but it’s ready in just under 30 minutes, making it ideal for busy days. Whether you’re serving it with rice, roasted vegetables, or a simple salad, this dish promises to be a crowd-pleaser.

Creamy Coconut Lime Chicken

Why You’ll Love This Creamy Coconut Lime Chicken

This Creamy Coconut Lime Chicken recipe combines the perfect balance of savory and sweet flavors. It’s incredibly versatile, family-friendly, and made in just one skillet, which means minimal cleanup. Pan-seared to golden perfection, then baked in a rich coconut lime sauce, the chicken absorbs all the delicious flavors. Whether you’re new to cooking or an experienced chef, this dish is sure to become a regular on your menu.

Ingredients

  • Boneless, Skinless Chicken Breasts: The main protein of the dish. These breasts cook up tender and juicy, soaking in all the creamy coconut lime sauce.
  • Coconut Milk: Adds a luscious creaminess with a hint of sweetness, making the sauce rich and velvety.
  • Chicken Broth: Enhances the overall flavor and keeps the sauce from being too thick, while complementing the coconut milk.
  • Cilantro: Provides a fresh, herby touch that balances the richness of the coconut milk.
  • Garlic: Adds depth to the sauce with its aromatic flavor.
  • Brown Sugar: A small amount of sweetness to round out the savory coconut lime sauce. For a more natural option, coconut sugar can be substituted.
  • Lime: Both the juice and zest bring a tangy, citrusy punch that perfectly complements the creamy sauce.
  • Olive Oil & Coconut Oil: These oils help to pan-sear the chicken, adding flavor and moisture.

Alternative Ingredient Suggestions

If you’re missing some of the ingredients or prefer a different twist, here are a few substitutions:

  • Chicken Thighs: If you prefer darker meat, you can easily swap boneless chicken breasts for skinless chicken thighs.
  • Arrowroot Starch: For a gluten-free option, replace the all-purpose flour with arrowroot starch to coat the chicken.
  • Coconut Sugar: If you’re looking for a lower glycemic alternative, coconut sugar can replace brown sugar in the sauce.

Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a shallow bowl, combine all-purpose flour and chopped cilantro. Dip each chicken breast into this mixture, ensuring it is evenly coated.
  3. Heat coconut oil and olive oil in a large, oven-safe skillet over medium heat. Add the chicken breasts and sear for 3-4 minutes on each side, or until golden brown.
  4. While the chicken is searing, mix coconut milk, chicken broth, brown sugar, and the juice of one lime in a bowl.
  5. Once the chicken is seared, add minced garlic to the skillet and cook for 30 seconds.
  6. Remove the skillet from heat and pour the coconut milk mixture over the chicken.
  7. Transfer the skillet to the oven and bake the chicken for 10-15 minutes, or until the internal temperature reaches 165°F (75°C).
  8. After baking, drizzle the chicken with the remaining lime juice, then sprinkle with salt, pepper, additional cilantro, and chopped green onions.
Creamy Coconut Lime Chicken

Tips & Tricks

  • Adjusting Cooking Time: If your chicken breasts are very thick, slice them in half lengthwise to reduce the cooking time. This will allow them to cook through faster, about 5-8 minutes in the oven.
  • Flavor Tweaks: For an extra kick of lime flavor, add lime zest to the finished dish. You can also increase the coconut flavor by adding a little more coconut oil to the sauce.
  • Make it Creamier: If you prefer a thicker sauce, let it simmer on the stove for a few extra minutes before adding the chicken. This helps the coconut milk reduce and thicken slightly.

Pairing Ideas and Variations

This Creamy Coconut Lime Chicken pairs wonderfully with various side dishes, including steamed rice, roasted vegetables, or even a refreshing cucumber salad. If you’re looking to bulk up the meal, consider adding sautéed spinach, mushrooms, or onions to the skillet before baking.

For a spicier version, add a diced chili or a few dashes of hot sauce to the coconut lime sauce before baking. If you need a gluten-free option, simply swap the all-purpose flour for arrowroot starch.

Seasonal and Health Benefits

This dish is perfect for all seasons, thanks to its bright, citrusy flavor that works equally well in the summer as in colder months. The creamy coconut milk provides healthy fats, while the chicken offers a lean source of protein. Using cilantro and lime boosts the vitamin C content, and this recipe can easily be adapted for paleo and gluten-free diets.

Conclusion

In conclusion, this Creamy Coconut Lime Chicken is the ultimate recipe for anyone craving a delicious, flavorful, and easy-to-make meal. The combination of tender chicken, a luscious coconut milk sauce, and the zesty kick of lime makes this dish a true winner. Whether you serve it with rice, roasted vegetables, or a simple salad, this dish is sure to become a favorite in your weeknight dinner rotation. With its simple ingredients and quick cooking time, it’s perfect for those busy days when you want a comforting meal without spending hours in the kitchen. Try it tonight and enjoy a tropical twist on your dinner table!

FAQs

1. Can I use chicken thighs instead of chicken breasts in this recipe?

Yes, you can absolutely use boneless, skinless chicken thighs instead of chicken breasts. Thighs tend to be a bit juicier and may require a shorter baking time (around 5-8 minutes), so be sure to check the internal temperature to ensure they are fully cooked.

How can I make this recipe gluten-free?

To make this recipe gluten-free, simply substitute the all-purpose flour with arrowroot starch. This will still give the chicken a crispy coating while keeping the dish entirely gluten-free.

Can I make this dish ahead of time?

Yes, you can prep the chicken and coconut lime sauce ahead of time. Store the marinated chicken in the fridge and pour the sauce over just before baking. This allows the flavors to meld even more before cooking.

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Creamy Coconut Lime Chicken

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Creamy Coconut Lime Chicken is a quick and easy dish with a tropical twist. The tender chicken is pan-seared and baked in a rich, creamy coconut milk sauce, enhanced with fresh lime juice for a balanced sweet and savory flavor. Perfect for weeknight dinners, it pairs beautifully with rice, roasted vegetables, or a fresh salad.

  • Author: Martina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baked, Seared
  • Cuisine: Tropical, American
  • Diet: Gluten Free

Ingredients

Scale
  • 2 lb boneless, skinless chicken breasts
  • 1/4 cup all-purpose flour (can substitute with arrowroot starch for gluten-free)
  • 1/4 cup chopped cilantro (plus more for topping)
  • 2 tablespoons coconut oil
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 cup coconut milk (full-fat for creaminess)
  • 2/3 cup chicken broth
  • 1 tablespoon brown sugar (or coconut sugar for a healthier option)
  • 2 limes (juice from both, zest optional)
  • 1 green onion, chopped (for garnish)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Combine the flour and cilantro in a shallow bowl, then coat the chicken breasts in the mixture.
  3. Heat coconut oil and olive oil in a large, oven-safe skillet over medium heat. Add the chicken breasts and sear for 3-4 minutes on each side, until golden brown.
  4. While the chicken sears, whisk together the coconut milk, chicken broth, brown sugar, and lime juice in a separate bowl.
  5. Add the minced garlic to the skillet and cook for 30 seconds.
  6. Remove the skillet from heat and pour the coconut milk mixture over the chicken breasts.
  7. Transfer the skillet to the oven and bake for 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  8. Remove from the oven, drizzle the chicken with the remaining lime juice, and sprinkle with salt, pepper, cilantro, and green onions.

Notes

  • To make the recipe gluten-free, replace all-purpose flour with arrowroot starch.
  • For a spicier kick, add a diced chili or some hot sauce to the coconut lime sauce.
  • If your chicken breasts are thick, consider slicing them in half to reduce baking time.
  • For more lime flavor, add lime zest to the top of the dish before serving.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 464
  • Sugar: 4g
  • Sodium: 416mg
  • Fat: 28g
  • Saturated Fat: 18g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 51g
  • Cholesterol: 145mg

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